While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to…. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Learn about 10 possible benefits of drinking hot water…. It can also stand for a cardiac care unit, which provides specialized…. Depending on the issue, telemedicine may be the answer, or at least a temporary…. Pandemic and epidemic both refer to disease outbreaks.
Epidemic refers to disease across a region, and pandemic refers to disease in many countries. Vitamin D has numerous health benefits, but it's tricky to know which supplement to choose. Here are 13 of the best vitamin D supplements, according…. Health Conditions Discover Plan Connect. Is Drinking Tap Water Safe? Tap water components What makes tap water unsafe? In Canada In Mexico Is my tap water safe? Potential side effects Is tap water safe to drink after boiling?
What components may make tap water unsafe? Who is more vulnerable to pollutants in water? Is tap water safe to drink in the United States?
Is tap water safe to drink in Canada? Is tap water safe to drink in Mexico? Can you tell if your tap water is safe to drink? However, there may be a higher concentration found in certain areas, particularly regions with large industrial or farming operations. Ingesting too much arsenic can lead to headaches, drowsiness, and diarrhea, and eventually lead to chronic illness. Water absorbs these materials as it makes its way to your faucet.
According to the Centers for Disease Control and Prevention CDC , both copper and lead can have adverse health effects on your digestive system. Plus, exposure to high levels of lead can lead to kidney and brain damage, abdominal pain and headaches, among other side effects. If more than five percent is found, it must be reported on a state level as well as to the public. Routine and repeat sample testing must also be analyzed for fecal coliforms or E. Drinking straight from the tap may not be the healthiest option.
These are only a few of the main contaminants that may be found in your tap water. The list also includes pesticides, chemicals, bacteria, viruses, and an array of other pollutants.
Additionally, some sink water may have a strange odor or taste making it unappetizing to drink, depending on where you live. First, you can rely on your senses to detect any problems. For example, cloudy water that comes from the tap may indicate the presence of chemicals or unsafe pathogens.
It could be a result of chemicals leaching from your water pipes or come from the groundwater due to runoff from nearby factory plants or farms.
Second, factor in how the water tastes and smells. Does it have a metallic taste or smell like rotten eggs? It may simply be due to chlorination or a higher mineral content. One option to improve the taste of tap water is to use a filter. Another option is to add ice and a slice of lemon to each glass. Drinking tap water is convenient and inexpensive. Simply turn on a faucet to get safe and cool drinking water. To prevent contamination, water companies treat public drinking water with chemicals using a range of processes.
They then pump the water into holding tanks. Also, once a person drinks a glass of water, they are likely to wash the glass by hand or in a dishwasher. These steps will all involve the use of chemicals and energy, which has an impact on the environment. Perhaps most importantly, there is no disposable packaging involved that would eventually end up in either a landfill or recycling center.
Read about 15 benefits of drinking water here. They require manufacturers to process and transport bottled water under sanitary conditions and to use processes that ensure the safety of the water. This means that, in general, bottled water is safe to drink.
In very rare cases, however, bottled water recalls occur due to contamination. One cause for concern is the presence of plastic in bottled water. Research indicates that most bottled water contains microplastics, which may pose health risks. One study , for example, tested 11 globally sourced brands of bottled water from nine different countries. These findings suggest that the contamination is at least partially due to the packaging process itself.
Researchers are now starting to investigate the impact of these microplastics on human health. Microplastics appear to fall within the same category of endocrine-disrupting chemicals as obesogens , affecting human, animal, and marine metabolism, reproduction, oxidative stress , and several other factors. Also, people with weakened immune systems should take special precautions with their drinking water, choosing bottled water that manufacturers have treated to protect against the parasite Cryptosporidium.
Though FDA inspection of bottled water plants is rare, the FDA have recalled two bottled water brands due to contamination. Consumer access to bottled water information and contaminant levels is limited compared with the tap water disclosure requirements required by the EPA. Her main advice is to know your water source and read water quality reports from your local utility — even before you smell, taste, or see something bad. For you. World globe An icon of the world globe, indicating different international options.
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Log out. US Markets Loading H M S In the news. Aria Bendix. Our senses are valuable tool when looking for contaminants in drinking water. If your tap water tastes metallic, smells fishy, or comes out cloudy, it could signal the presence of unsafe contaminants.
Visit Business Insider's homepage for more stories. A good rule of thumb is to check for cloudiness.
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